Balendu - Dirgha Pranayama - Full Yogic Breath No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and peace. Try deep breathing! http://www.jaisiyaram.com/yoga-poses/dirgha-pranayama.html | Facebook
![Jai Siya Ram! Jai Hanuman! Follow us @iiradhakrishnaii for beautiful illustrations mantras animations Bhagavad Gita teach… | Jai hanuman, Hanuman, Happy ram navami Jai Siya Ram! Jai Hanuman! Follow us @iiradhakrishnaii for beautiful illustrations mantras animations Bhagavad Gita teach… | Jai hanuman, Hanuman, Happy ram navami](https://i.pinimg.com/736x/20/bd/3f/20bd3f36fb8a1e28dde1a9a3ab4a2896.jpg)
Jai Siya Ram! Jai Hanuman! Follow us @iiradhakrishnaii for beautiful illustrations mantras animations Bhagavad Gita teach… | Jai hanuman, Hanuman, Happy ram navami
![A yogi chanting Jai Siyaram found in the Himalayas by Indian Army patrols. The yogi wore just a loincloth in the chilling cold and was accompanied by a dog! : r/indianews A yogi chanting Jai Siyaram found in the Himalayas by Indian Army patrols. The yogi wore just a loincloth in the chilling cold and was accompanied by a dog! : r/indianews](https://external-preview.redd.it/OdeaNumwqj9vETzYCLiATVaS4w4ziVAI-QbrE7yIBQk.png?format=pjpg&auto=webp&s=7ef3e5c8eac0e823ea11392210d8acf3cf6bc9de)
A yogi chanting Jai Siyaram found in the Himalayas by Indian Army patrols. The yogi wore just a loincloth in the chilling cold and was accompanied by a dog! : r/indianews
Balendu - Bhadrasana A yoga posture to stimulate the root chakra with a variation for beginners. Click here to read about how to practice, benefits, focus points, tips for beginners and when
Balendu - Bhring Asana - Bee Pose An easy sitting position that helps you get rid of gases in the stomach and constipation. Truly stimulating your digestion! Click here to know how
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